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Total Boxer® Coaching Basics
Welcome
Course Introduction from Deniz Ates (0:43)
Coaching the Stance
Coaching the Stance (1:58)
Coaching Footwork
Coaching Footwork - The Basics (4:02)
Coaching Footwork - Advanced (1:29)
Coaching Punches
Coaching the Jab (3:27)
Coaching the Cross (3:21)
Coaching Jabs and Crosses (4:08)
Coaching the Hook (4:39)
Coaching the Uppercut (2:25)
Boost your fitness and skills
Total Boxer® OnDemand (0:26)
Coaching Defence
Coaching Parries (11:06)
Coaching Slips (1:59)
Coaching Rolls (3:27)
Coaching Rope Technique
Coaching Rope Technique (5:01)
The ACE Principle
Using the ACE Principle (1:29)
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Coaching the Uppercut
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